What would it feel like to share a space with someone that is giving you their undivided attention? A space without judgement, only curiosity about your story and who you are. It may be an unfamiliar image. All you need to do is show up and be whoever you need to be. I will offer you that space, and meet you where you’re at.

It can be frustrating not to understand why we are doing something that has undesirable results. It can be difficult to change a behavior that has an unknown cause. Maybe you are confused about how you are feeling or who you are.

Whatever it is, I will hear you.

As a Drama Therapist, I’m paying attention to everything - not only your words. I aim to give a voice to the things you’re struggling to express, and guide you to expand on what you’re already saying. My fundamental approach to every client, whatever age, whatever challenges you bring, is strengths-based. Through uncovering moments of strength within your experiences, I believe the exploration of the more challenging moments becomes less scary and more empowering.

I use a wide range of tools to explore a person’s experiences to more deeply understand your emotions, needs and behaviors. Through the use of both talk therapy and more creative approaches such as role exploration, metaphor, storytelling, movement and other forms of creative expression, your inner world can be accessed on a deeper level.

Training and experience

I am trained in Drama therapy, Play therapy, Child-Parent Relationship Therapy, Relational Needs and Motivational Interviewing. This allows my approach to be open and adaptable to anyone seeking support. I will always strive to build an honest relationship with you, so if we feel that another approach would be more beneficial to you, I will do my best to help you find the appropriate clinician.

My diverse work experience also supports my ability to be flexible with different populations. I have worked with children and teens with a variety of challenges such as developmental trauma in youth protection, behavioral difficulties, anxiety, eating disorders, learning and communication difficulties. I have worked with families looking to reconnect and play together. I have experience working with children, teens and adults on identity exploration, forced and voluntary immigration and asylum seeking and language barriers, relationship challenges and conjugal violence. I also have 5 years of experience working with adults with post-stroke aphasia and primary progressive aphasia and their caregivers.

I believe that you have what you need to make changes in your life, heal or understand yourself better. You just might need some support in finding that inner wisdom. I look forward to getting to know you.

What would it feel like to share a space with someone that is giving you their undivided attentio... Read More

Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, anger, trauma, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.

I employ an emotionally focused, integrative approach that draws from strengths-based, motivational, solutions focused, and cognitive behavioral therapies. I believe through creating emotional and psychological safety in collaboration with clients, it helps to facilitate deeper self-exploration, while working towards client-centered goals.

Your comfort, safety and feeling understood are my priority. I recognize that searching for a therapist can take time, and I hope to support you in your healing journey. Even if not with me, I’m happy to recommend someone who might be helpful!

Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth... Read More

As a clinical social worker with 12+ years of experience, I work with individuals, couples and families dealing with various life stressors. I specialised in Anxiety, depression, trauma, self-esteem, relationship issues, burn-out, bereavement and loss, racism, and immigration issues. I believe in empowering people through a person-centered and collaborative approach, creating a safe space that is filled with empathy and love.

I believe that you have everything inside of you necessary to work through your difficult situation, heal, grow, and reach your full potential. You may feel uncertain, overwhelmed, scared, angry, weak and vulnerable, but you also have strengths inside. I am motivated to help you grow your self-awareness, your strengths, and help you heal wounds so you can thrive, whatever that looks like to you.

My approaches include: Cognitive behavioural therapy, Motivational approach, Strengths-based, Solution focused, Mindfulness, Emotion focused therapy. I believe through creating emotional and psychological safety in collaboration with clients, it helps to facilitate deeper self-exploration, while working towards client-centered goals.

As a clinical social worker with 12+ years of experience, I work with individuals, couples and fa... Read More

As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are navigating trauma, anxiety, and life transitions, particularly within immigrant and refugee communities, as well as those with disabilities. My clients often feel overwhelmed by life’s challenges and are seeking a safe space to process their emotions and regain a sense of control and balance. They want to feel heard, supported, and empowered as they work toward improving their mental and emotional well-being.

Through a trauma-informed, client-centered approach, I integrate Cognitive Behavioral Therapy (CBT), narrative therapy, and solution-focused techniques. I provide practical tools for managing stress, reducing anxiety, and fostering healing, with a focus on building resilience and confidence.

I understand that reaching out for help can be difficult, but I’m here to walk alongside you in this journey. In a safe, compassionate, and non-judgmental environment, we’ll work together to explore your challenges and move toward the fulfilling, balanced life you deserve.

As a registered social worker in Ontario and Quebec, I specialize in helping individuals who are ... Read More

In a world where connection and healing can transform lives, I believe that with the right support and care, individuals can truly thrive. As a clinical social worker with seven years of experience in various public health sectors (CIUSSS West and Centre West), I am dedicated to facilitating healing and reconnection for people from all walks of life.

With a Master of Social Work specializing in children and families, I provide compassionate counseling tailored to each client’s unique needs. I proudly hold membership in the Order of Social Workers, Family & Marriage Therapists of Quebec, as well as the Ontario Social Worker Association, and I am certified in CBT through McGill University Health Centre for mental health professionals. I am also certified by the Quebec Order to conduct psychosocial evaluations for cases of incapacity and homologation mandates. My commitment extends to supporting children, adults, older adults, and caregivers facing a variety of challenges and traumas. My expertise includes conducting thorough psychosocial evaluations, especially in incapacity cases, where I assess mental health conditions, emotional needs, and social factors.

In my practice, I utilize Cognitive Behavioral Therapy within a client-centered framework, emphasizing cultural humility. My ultimate goal is to empower clients to achieve their personal objectives and foster their growth.

In a world where connection and healing can transform lives, I believe that with the right suppor... Read More

When you’re feeling overwhelmed and distressed, reaching out for help takes courage. My priority is to make sure you feel understood and supported, creating a warm and trusting relationship that acknowledges your strengths and honors the challenges you’ve already overcome. Together, we’ll work towards your goals in a safe and welcoming space.

I take a collaborative, strengths-based approach that affirms LGBTQ and neurodivergent experiences when working with children and adults. Our sessions will focus on exploring any limiting beliefs, societal messages, or external factors affecting your perspective. We will work together to reconnect you with narratives that bring greater fulfillment, joy, and creativity. I’ll support you in building confidence, deepening self-exploration, and identifying beliefs that open up new possibilities. Our collaboration can help you handle stressors more effectively, increase self-esteem, and feel more connected in your daily life. In individual drama therapy, we might engage in activities like storytelling, role-playing, crafts, music, movement, or character creation, allowing you to experiment with new perspectives in a non-judgmental space. There’s no need to be “good at art” or have experience in performing arts—these activities are adaptable to your interests and goals. We’ll use imagination and playfulness to explore insights that talking alone may not reveal. Everyone can reconnect with their creativity and benefit from the joy of play!

I also specialize in working with children facing challenging life transitions or struggling with interpersonal relationships, low confidence, or anxiety. For children who need help expressing strong emotions like anger in healthy ways, I provide therapeutic play sessions for ages 3-7, based on Child-Centered Play Therapy. These in-person sessions offer a space where children feel accepted and celebrated, allowing them to explore new ways of understanding themselves and interacting with their environment.

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When you’re feeling overwhelmed and distressed, reaching out for help takes courage. My priority ... Read More